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TEAM RWB MIXXEDFIT MONDAY
July 22, 2019 @ 7:00 pm - 8:00 pm
07:00 PM – 08:00 PM EST
Dance BIG Fitness 605 US Highway 29, Valley, AL 36854
MixxedFit® is a people inspired dance fitness program that is a mix of explosive dancing and boot camp toning.
We play all types of music that you’d most likely hear on the radio, at the club, or driving in your car. Our music selection is fresh, upbeat, and familiar.
Our moves are repetitive and easy to follow so you can focus on maximizing your workouts effectively, versus focusing on complicated choreography.
Most importantly, MixxedFit® is FUN! We dance, we holler, we laugh, we sweat! It’s not about who is the best dancer or even if you know how to dance. MixxedFit® is about bringing people together, building community through music and movement.
Join us for MixxedFit® Monday every week, beginning in January for some dance fitness fun! This is a complimentary class, free for Team RWB. Let’s dance!
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